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Wednesday, January 18, 2006

White Noise in the Heart II

White Noise in the Heart II

The White Noise in the Heart bears uncanny correspondence with activity in the Head. An excellent exercise in Mindfulness is to watch sensations at the centre of the chest whilst noting cranial activity. Which causes which? Which of these views is the more useful in terms of practice, and is it always so? And of course: who or what is it that knows?

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