Rising above it all
Atention directed at the Citta, at the centre of the chest, enables it to rise above any and every manipulation or pull of the feelings and emotions.
This just has to be the most usefull point for developing concenration. When applied in combination with the _parikamma_ BUDDHO it is indeed very usefull for driving out the Kilesas from the heart: it goes against the grain and into the _right_ diretion every time.
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