Dukkha & Sukkha
Is it Dukkha or Sukkha: both or neither?
Is it internal or external: both or neither?
Is is not known: don't know?
Just this knowing for clarity and recollection, to establish mindfulness, i.e. awareness of here & now, i.e. self knowledge.
What ever it takes to break through subjectivity and set up objectivity.
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