<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-13380578</id><updated>2011-06-27T08:41:14.242Z</updated><title type='text'>Forest Dhamma Notes</title><subtitle type='html'>Reflections on Dhamma in the Forest Kammatthana tradition.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default?start-index=101&amp;max-results=100'/><author><name>forestdhammanotes</name><uri>http://www.blogger.com/profile/17484810371382061185</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>202</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-13380578.post-802548796917763831</id><published>2011-06-17T15:18:00.001Z</published><updated>2011-06-17T15:18:26.870Z</updated><title type='text'>When phenomena are unknown</title><content type='html'>When phenomena are unknown,&lt;br&gt;that is to say - when Avija is running -&lt;br&gt;Dukkha is manifest,&lt;br&gt;then just investigate it.&lt;br&gt;When it becomes identified,&lt;br&gt;then just apply clear comprehension.&lt;br&gt;When it becomes clear&lt;br&gt;then just apply bare attention.&lt;br&gt;When it becomes objectified,&lt;br&gt;then simply name or label it&lt;br&gt;just enough to focus for knowing,&lt;br&gt;just enough for recognition and&lt;br&gt;recollection.&lt;p&gt;Ultimately, this is applied to the knowing itself.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-802548796917763831?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/802548796917763831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=802548796917763831&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/802548796917763831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/802548796917763831'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2011/06/when-phenomena-are-unknown_17.html' title='When phenomena are unknown'/><author><name>forestdhammanotes</name><uri>http://www.blogger.com/profile/17484810371382061185</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-115319045722756665</id><published>2006-07-18T02:40:00.004Z</published><updated>2006-07-18T02:40:57.226Z</updated><title type='text'>Perception, jumping to conclusions</title><content type='html'>&lt;p class="mobile-post"&gt;The Perception aggregate, in a blind compulsion, jumps to a conclusion with respect to a Self subject and a perceived object.  If this is seen clearly enough, what else is there to do?&lt;/p&gt;&lt;p class="mobile-post"&gt;With sufficient clarity, the perception aggregate merely pidgeon holes objects so as to avoid having to continuously "reinvent the wheel."  &lt;/p&gt;&lt;p class="mobile-post"&gt;If it can make these subjective conclusions and blind compulsions themselves, an object of perecption, so as to pidgeon hole them to memory, what other "layers of the onion" can there be left?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-115319045722756665?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/115319045722756665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=115319045722756665&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319045722756665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319045722756665'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/07/perception-jumping-to-conclusions.html' title='Perception, jumping to conclusions'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-115319045411240419</id><published>2006-07-18T02:40:00.003Z</published><updated>2006-07-18T02:40:54.113Z</updated><title type='text'>Assertive  Denial</title><content type='html'>&lt;p class="mobile-post"&gt;Assertive  Denial&lt;br /&gt;Assertions about space-time, that intrinsically deny the true nature of things just as they are.  Proliferating assertions are a state of denial.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-115319045411240419?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/115319045411240419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=115319045411240419&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319045411240419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319045411240419'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/07/assertive-denial.html' title='Assertive  Denial'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-115319045182945617</id><published>2006-07-18T02:40:00.002Z</published><updated>2006-07-18T02:40:51.840Z</updated><title type='text'>Proliferation energy in the heart</title><content type='html'>&lt;p class="mobile-post"&gt;Proliferation energy in the heart.&lt;br /&gt;Proliferation noise in the heart.&lt;br /&gt;A Kilesa is active.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-115319045182945617?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/115319045182945617/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=115319045182945617&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319045182945617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319045182945617'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/07/proliferation-energy-in-heart.html' title='Proliferation energy in the heart'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-115319044030467621</id><published>2006-07-18T02:40:00.001Z</published><updated>2006-07-18T02:40:40.316Z</updated><title type='text'>The Light that Comes from the Firefly in the Night</title><content type='html'>&lt;p class="mobile-post"&gt;Extracted from:&lt;br /&gt;Venerable Acariya Maha Boowa ~Nanasampanno&lt;br /&gt;Wat Pa Baan Taad&lt;br /&gt;June 22, 1979&lt;br /&gt;Translated: Achaan Sudchaad&lt;/p&gt;&lt;p class="mobile-post"&gt;Where the Work of a Bhikkhu Comes to an End&lt;/p&gt;&lt;p class="mobile-post"&gt;"...The heart is deluded in the five Khandhas.  It takes the creations of the five Khandhas as the objects of it's pleasure and sorrow for Culpas and Culpas, while Vi~n~naana flicks on and off, on and off.  When it acknowledges the things that come into contact and those things disappear, Vi~n~naana also disappears.  It is similar to a lightening flash, or the light that comes from the firefly in the night..."&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-115319044030467621?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/115319044030467621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=115319044030467621&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319044030467621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319044030467621'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/07/light-that-comes-from-firefly-in-night.html' title='The Light that Comes from the Firefly in the Night'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-115319043794239958</id><published>2006-07-18T02:40:00.000Z</published><updated>2006-07-18T02:40:38.046Z</updated><title type='text'>Know Yourself, Know Your Parents</title><content type='html'>&lt;p class="mobile-post"&gt;Self knowledge is wisdom.  Parental knowledge is gratitude.&lt;/p&gt;&lt;p class="mobile-post"&gt;Our parents gave us everything they could, everything we had.  They couldn't give enough to give us the best possible chance in life.  Had they been wealthier they would have given us even more.  Parents know the importance of generosity.&lt;/p&gt;&lt;p class="mobile-post"&gt;However, our perception of our parents is very often of the two people who always stopped us from doing what we wanted to do just when we wanted to do it.  Children must be the most ungrateful people in any social community.&lt;/p&gt;&lt;p class="mobile-post"&gt;Any practitioner, having got to know something of himself through mindfulness and wisdom, is well rewarded by developing some understanding of his very own parents.  Their final gift to us. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-115319043794239958?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/115319043794239958/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=115319043794239958&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319043794239958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/115319043794239958'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/07/know-yourself-know-your-parents.html' title='Know Yourself, Know Your Parents'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114940420284811063</id><published>2006-06-04T06:56:00.000Z</published><updated>2006-06-04T06:56:42.916Z</updated><title type='text'>Assumption Drivers</title><content type='html'>&lt;p class="mobile-post"&gt;All thought formations are assumption driven.  Clarify this proliferation of assumptions and watch the thought formations loose their power, their drivers: watch them flow out from within the heart.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114940420284811063?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114940420284811063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114940420284811063&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114940420284811063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114940420284811063'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/06/assumption-drivers.html' title='Assumption Drivers'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114905988077440329</id><published>2006-05-31T07:18:00.000Z</published><updated>2006-05-31T07:18:00.786Z</updated><title type='text'>Peripheral Vision  </title><content type='html'>&lt;p class="mobile-post"&gt;Peripheral Vision&lt;/p&gt;&lt;p class="mobile-post"&gt;Looking into the heart with the main focus of attention, peripheral vision then does the rest.&lt;/p&gt;&lt;p class="mobile-post"&gt;It sees that everything else isn't itself and the heart isn't itself either.  &lt;/p&gt;&lt;p class="mobile-post"&gt;The heart just keeps chugging along doing it's job steadily.  It can't afford to skylark around with different identities getting into different scenarios.  It has a job to do, everything else depends on it's faultless and constant performance.&lt;/p&gt;&lt;p class="mobile-post"&gt;Let the knowing take this for an identity and become free from the demands of all other phenomena.  Let it become the raft or last stepping stone before crossing over to the further shore.&lt;/p&gt;&lt;p class="mobile-post"&gt;When the knowing can let go of this there is nothing else to do.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114905988077440329?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114905988077440329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114905988077440329&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114905988077440329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114905988077440329'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/05/peripheral-vision.html' title='Peripheral Vision  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114888801190066001</id><published>2006-05-29T07:33:00.000Z</published><updated>2006-05-29T07:41:10.483Z</updated><title type='text'>It is always there  </title><content type='html'>&lt;p class="mobile-post"&gt;Let the heart be a guide and refuge. Each time one rediscovers this it, is as though for the first time.&lt;/p&gt;&lt;p class="mobile-post"&gt;Yet, it is always there.&lt;/p&gt;&lt;p class="mobile-post"&gt;Only within the heart does one have the releasing knowledge that none of this is the self, "mine" or "I". Anywhere else gives rise to burdensome identification.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114888801190066001?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114888801190066001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114888801190066001&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114888801190066001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114888801190066001'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/05/it-is-always-there.html' title='It is always there  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114785169800614882</id><published>2006-05-17T07:41:00.006Z</published><updated>2006-05-19T17:28:25.576Z</updated><title type='text'>Motivations Loosing their Power  </title><content type='html'>&lt;p class="mobile-post"&gt;Just observe the motivations untill they become perceptions and thus pidgeon holed, loosing their power.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114785169800614882?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114785169800614882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114785169800614882&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785169800614882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785169800614882'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/05/motivations-loosing-their-power.html' title='Motivations Loosing their Power  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114785170284738667</id><published>2006-05-17T07:41:00.005Z</published><updated>2006-05-17T08:27:58.856Z</updated><title type='text'>Feedback Loops  </title><content type='html'>&lt;p class="mobile-post"&gt;The Knowing of the unreal can be compared to a negative feedback loop. Just as this knowing reveals the causes of compounded phenomena to show that they are evanecent, so the negative feedback loop constantly cancels itself out to produce a steady state, analogous to the ground of knowing.&lt;/p&gt;&lt;p class="mobile-post"&gt;Whereas the Knowing of the real can be compared to a positive feedback loop. Just as the knowing of the knowing is a bright, steady, robust phenomenon; the positive feedback loop can be seen as an analogy with its successive reinforcement or amplification of a phenomenon.&lt;/p&gt;&lt;p class="mobile-post"&gt;This is a rather tacky analogy, but it does point out the stark differences between the Real and the Unreal that the deluded mind constantly denies, and the knowing mind can't mistake. Such is the power of either careless atachment or the pure Citta.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114785170284738667?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114785170284738667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114785170284738667&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785170284738667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785170284738667'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/05/feedback-loops.html' title='Feedback Loops  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114785170525303274</id><published>2006-05-17T07:41:00.004Z</published><updated>2006-05-17T07:41:45.253Z</updated><title type='text'>Delusion II  </title><content type='html'>&lt;p class="mobile-post"&gt;Delusion&lt;br /&gt;Seeing the unreal as significant.&lt;br /&gt;Seeing the real as insignificant.&lt;/p&gt;&lt;p class="mobile-post"&gt;Wisdom&lt;br /&gt;Seeing the real as significant.&lt;br /&gt;Seeing the unreal as insignificant.&lt;/p&gt;&lt;p class="mobile-post"&gt;That's all one needs to know.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114785170525303274?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114785170525303274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114785170525303274&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785170525303274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785170525303274'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/05/delusion-ii.html' title='Delusion II  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114785170078371024</id><published>2006-05-17T07:41:00.003Z</published><updated>2006-05-17T07:41:40.790Z</updated><title type='text'>Anticipation  </title><content type='html'>&lt;p class="mobile-post"&gt;When looking at cause and effect in the out-flows, include assumptions.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114785170078371024?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114785170078371024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114785170078371024&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785170078371024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785170078371024'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/05/anticipation.html' title='Anticipation  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114785169383808011</id><published>2006-05-17T07:41:00.002Z</published><updated>2006-05-17T07:41:33.846Z</updated><title type='text'>Present Moment Knowing  </title><content type='html'>&lt;p class="mobile-post"&gt;The Citta jumps to a conlusion at the moment of perception.  From this a whole mass of proliferating assumptions arise.  But if mindfulness is present then the assumptions also become a perception, pidgeon holed as a conclusion, thus breaking the cycle of conditionality and the Citta remains in it's mode of present moment Knowing.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114785169383808011?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114785169383808011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114785169383808011&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785169383808011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785169383808011'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/05/present-moment-knowing.html' title='Present Moment Knowing  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114785169123554853</id><published>2006-05-17T07:41:00.001Z</published><updated>2006-05-17T07:41:31.243Z</updated><title type='text'>The Source  </title><content type='html'>&lt;p class="mobile-post"&gt;Like an onion, skins peel off with each successive layer of perception, untill it reaches the centre, where it finds the source.  This is not itself, but the result of the previous moment.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114785169123554853?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114785169123554853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114785169123554853&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785169123554853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785169123554853'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/05/source.html' title='The Source  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114785168866181158</id><published>2006-05-17T07:41:00.000Z</published><updated>2006-05-17T07:41:28.723Z</updated><title type='text'>The World  </title><content type='html'>&lt;p class="mobile-post"&gt;Whatever takes the practitioner away from the parikamma.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114785168866181158?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114785168866181158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114785168866181158&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785168866181158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114785168866181158'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/05/world.html' title='The World  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114429119098605151</id><published>2006-04-06T02:39:00.002Z</published><updated>2006-05-17T08:30:43.610Z</updated><title type='text'>Doubt  </title><content type='html'>&lt;p class="mobile-post"&gt;When ever there is doubt, the practitioner must ask, "who is it that doubts?" When this source is uncovered what is there left to doubt?&lt;/p&gt;&lt;p class="mobile-post"&gt;Knowing what he knows and knowing what he doesn't know: finding his way back home.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114429119098605151?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114429119098605151/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114429119098605151&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114429119098605151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114429119098605151'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/04/doubt.html' title='Doubt  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114429118719377735</id><published>2006-04-06T02:39:00.001Z</published><updated>2006-04-06T02:39:47.200Z</updated><title type='text'>Symbolic Logic</title><content type='html'>&lt;p class="mobile-post"&gt;Dhamma concepts must be clearly understood at the intellectual level before they can be intuited symbolically.  Only then can they be operated on with symbolic logic: that is to say Cause and Effect, Dependent Origination, Here and Now, Conditionality, etc.  &lt;/p&gt;&lt;p class="mobile-post"&gt;Being Dhamma, this won't include Space-Time systems unless the practitioner wishes to look at Dhukka, thus becoming mindfully careful with this sticky Kamma.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114429118719377735?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114429118719377735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114429118719377735&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114429118719377735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114429118719377735'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/04/symbolic-logic.html' title='Symbolic Logic'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114429118490039401</id><published>2006-04-06T02:39:00.000Z</published><updated>2006-04-06T02:39:44.986Z</updated><title type='text'>Kilesas</title><content type='html'>&lt;p class="mobile-post"&gt;When the Citta is doing something that it is unaware of.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114429118490039401?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114429118490039401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114429118490039401&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114429118490039401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114429118490039401'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/04/kilesas.html' title='Kilesas'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114411814411141709</id><published>2006-04-04T02:35:00.000Z</published><updated>2006-04-04T02:35:44.183Z</updated><title type='text'>Broadband Connection</title><content type='html'>&lt;p class="mobile-post"&gt;Broadband Connection&lt;br /&gt;The Knowing is like a broadband connection: it is always on, here and now.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114411814411141709?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114411814411141709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114411814411141709&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114411814411141709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114411814411141709'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/04/broadband-connection.html' title='Broadband Connection'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114377279139535597</id><published>2006-03-31T02:39:00.005Z</published><updated>2006-03-31T02:39:51.396Z</updated><title type='text'>The Logic of the Present Moment</title><content type='html'>&lt;p class="mobile-post"&gt;The Logic of the Present Moment. &lt;/p&gt;&lt;p class="mobile-post"&gt;Conventional, Space-Time, logic looks for causes and finds the corresponding results.  &lt;/p&gt;&lt;p class="mobile-post"&gt;Dhamma, or Present Moment, logic looks at the current results or conditions and then looks for what these are causing.&lt;/p&gt;&lt;p class="mobile-post"&gt;In the absence of this clarity the outcome is conditioned, Dukkha.  In the presence of this clarity the outcome is the unconditional basis, or environment, for the development of the Path.&lt;/p&gt;&lt;p class="mobile-post"&gt;A very simple logic, but it is all that is needed to maintain an interest in and for a steadily consistent growth in the Dhamma.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114377279139535597?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114377279139535597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114377279139535597&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377279139535597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377279139535597'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/03/logic-of-present-moment.html' title='The Logic of the Present Moment'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114377278784540063</id><published>2006-03-31T02:39:00.004Z</published><updated>2006-03-31T02:39:47.846Z</updated><title type='text'>Different Kinds of Opportunity in this Hi_Tech Jungle</title><content type='html'>&lt;p class="mobile-post"&gt;Fragment from a recent letter:&lt;br /&gt;"...Perhaps there are different kinds of opportunities to practice in this hi_tech jungle?  My meditating friend PR shows how it is possible...''&lt;/p&gt;&lt;p class="mobile-post"&gt;Your meditating friend PR makes me think of some Oriental people that I have briefly known in London &amp;amp; Watford.  Particularly nurses, who would show impressive skill &amp;amp; patience during incredibly long shifts.  The significance of this was not appreciated until, here at Wat Pa Baan Taad, I met a Bhikkhu ordained just for the  rains  (LTMB never normally allows this).  He is a nurse of Commodore rank in the Thai navy.  He told me that they routinely worked, between actual duty &amp;amp; voluntary projects, something like 20hrs a day, i.e. four hours sleep was quite normal for him too.&lt;br /&gt;    A further observation at Wat Thai, Wimbledon, several years ago.  For the whole Summer, visiting almost every Sunday morning, I was able to observe the enthusiasm of many of the children, perhaps 6 to 12yrs old, as they went to meditation lessons held especially for them by senior Bhikkhus.&lt;br /&gt;    So, where this is all leading to is a scenario that goes something like this:&lt;br /&gt;    A Thai or Chinese child starts meditating at about the age of say six (I've been told that children of this age learn it very easily).  By the time they are twelve they are quite skilled at it.  They then go through secondary &amp;amp; higher education well equipped to deal with all it's stresses.  They can then enter a profession, such as the medical, &amp;amp; give to it a commitment worthy of the 'monastic' traditions.  The final result is a highly accomplished being.  But the best part of it is that they can spot another meditator a mile away: something I noticed very early on in my practice.&lt;br /&gt;    Not that I want to detract from the Bhikkhu life: the responsibility of the Sangha is to ensure that the Dhamma is passed on to the next generation with it's vitality &amp;amp; relevance intact.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114377278784540063?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114377278784540063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114377278784540063&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377278784540063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377278784540063'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/03/different-kinds-of-opportunity-in-this.html' title='Different Kinds of Opportunity in this Hi_Tech Jungle'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114377278614411227</id><published>2006-03-31T02:39:00.003Z</published><updated>2006-03-31T02:39:46.143Z</updated><title type='text'>Further on Kilesas</title><content type='html'>&lt;p class="mobile-post"&gt;Further on Kilesas&lt;br /&gt;To fully understand Kilesas, so as to defeat them, it is important to remember to include any reflections on Dhamma that are non-mindful, mindless, proliferation.  That is to say, not "mapping" a reflection to actual phenomenal manifestations in the present moment, not investigating them.  Anything that is propounded as some kind of a view to an imaginary audience or a rehearsal for some future hypothetical examination, etc. all this is also Kilesa.  Learning to recognise them with clarity develops it's own momentum.&lt;/p&gt;&lt;p class="mobile-post"&gt;A skilful Kilesa to develop is to keep coming back to the Knowing in the present moment and developing that momentum.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114377278614411227?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114377278614411227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114377278614411227&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377278614411227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377278614411227'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/03/further-on-kilesas.html' title='Further on Kilesas'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114377278273573485</id><published>2006-03-31T02:39:00.002Z</published><updated>2006-03-31T02:39:42.746Z</updated><title type='text'>One Hundred and Eighty Degrees</title><content type='html'>&lt;p class="mobile-post"&gt;One Hundred and Eighty Degrees&lt;/p&gt;&lt;p class="mobile-post"&gt;Phenomena arise in the present moment and the practitioner looks for causes: Kilesas.  Later, the practitioner may find it more useful to turn through a hundred and eighty degrees and look for results caused by things presently arising: Outflows.&lt;/p&gt;&lt;p class="mobile-post"&gt;He may then dwell on just this Knowing.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114377278273573485?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114377278273573485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114377278273573485&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377278273573485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377278273573485'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/03/one-hundred-and-eighty-degrees.html' title='One Hundred and Eighty Degrees'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114377278022507595</id><published>2006-03-31T02:39:00.001Z</published><updated>2006-03-31T02:39:40.226Z</updated><title type='text'>Six and Two Threes</title><content type='html'>&lt;p class="mobile-post"&gt;Six and Two Threes&lt;/p&gt;&lt;p class="mobile-post"&gt;Intellectuals, hate types, prefer void (annihilationist) views.  Faith, greed types prefer cosmic (eternalist) views.  &lt;/p&gt;&lt;p class="mobile-post"&gt;Six of one and half a dozen of the other: both are wrong.  But, non the less, both will get the practitioner  to the point where the last attachment is a Kilesa Raft built around either of these favoured views: to be let go of at some suitable Kammic window of opportunity.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114377278022507595?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114377278022507595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114377278022507595&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377278022507595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377278022507595'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/03/six-and-two-threes.html' title='Six and Two Threes'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114377277773770479</id><published>2006-03-31T02:39:00.000Z</published><updated>2006-03-31T02:39:37.790Z</updated><title type='text'>No Right Self View</title><content type='html'>&lt;p class="mobile-post"&gt;No Right Self View&lt;/p&gt;&lt;p class="mobile-post"&gt;One can't say that the Knowing is identical with phenomena.  For if the Knowing is phenomena, then what is it that knows this?&lt;/p&gt;&lt;p class="mobile-post"&gt;One can't say that the Knowing is embedded, immersed or enmeshed in phenomena: for it is clearly detached from them.&lt;/p&gt;&lt;p class="mobile-post"&gt;One can't say that the Knowing owns phenomena, for it can do nothing with them.  Nor can one say that phenomena own the Knowing, for neither can they do anything with it.&lt;/p&gt;&lt;p class="mobile-post"&gt;Nor can one say that the Knowing is detached from phenomena: clearly it isn't, for how could it know them?&lt;/p&gt;&lt;p class="mobile-post"&gt;But, then again, what is it that knows all this?  &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114377277773770479?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114377277773770479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114377277773770479&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377277773770479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114377277773770479'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/03/no-right-self-view.html' title='No Right Self View'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114188393282724380</id><published>2006-03-09T05:58:00.002Z</published><updated>2006-03-09T12:41:09.313Z</updated><title type='text'>The Untouchable  </title><content type='html'>&lt;p class="mobile-post"&gt;The Untouchable&lt;br /&gt;The Knowing is not touched by anything at all. Greed, lust, hatred, jealousy, disgust; non of this can touch the Knowing. The Knowing can know itself, but even this doesn't touch it and it knows this too. It is a bit like a camera that can't photograph itself, yet knows of it's own existence in the sense that when it malfunctions it's photos are correspondingly affected.&lt;/p&gt;&lt;p class="mobile-post"&gt;Similarly, when the Knowing is affected by delusion it's view of the world is correspondingly affected. But as soon as it knows this this knowing arises and is completely untouched by it: in this sense it can be said to be always fresh.&lt;/p&gt;&lt;p class="mobile-post"&gt;Anything coming from delusion is knowable in a detached way, it can be investigated and described, but the Knowing can only be known. The practitioner may talk about this, but as soon as he does so the knowing seems to disappear, becomes obscured, only to return to view as soon as the dissertation stops and a resumption of the knowing is effected.&lt;/p&gt;&lt;p class="mobile-post"&gt;All else can be said to be a mirage, it only exists while it is not scrutinised: the knowing however, holds steady, unchanging and untouchable whilst under the closest scrutiny, but nothing can be done to it, with it nor be said about it.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114188393282724380?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114188393282724380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114188393282724380&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114188393282724380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114188393282724380'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/03/untouchable.html' title='The Untouchable  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114188393037010750</id><published>2006-03-09T05:58:00.001Z</published><updated>2006-03-09T06:20:09.133Z</updated><title type='text'>White Noise II</title><content type='html'>&lt;p class="mobile-post"&gt;White Noise is a technique for causing a clinical, anaesthetic effect, and has been used in minor surgery and dentistry. The patient listens to a generator of all the audio frequencies of the human ear. &lt;/p&gt;&lt;p class="mobile-post"&gt;The analogy with Kamatana meditation is quite useful. The noisy mind producing an effect such that the sensations associated with the Heart, at the centre of the chest, are quite unobservable, just as though it were under a kind of local anaesthetic. But as attention is directed at the spot, the mind quietens, the white noise subsides and the sensations within the heart gradually become clear and the practice of mindfulness can continue.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114188393037010750?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114188393037010750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114188393037010750&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114188393037010750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114188393037010750'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/03/white-noise-ii.html' title='White Noise II'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114188393550333839</id><published>2006-03-09T05:58:00.000Z</published><updated>2006-03-09T05:58:55.510Z</updated><title type='text'>Investigation as proliferation</title><content type='html'>&lt;p class="mobile-post"&gt;Investigation as a proliferation of Delusion or Becoming.  &lt;/p&gt;&lt;p class="mobile-post"&gt;Developing skilful Kilesas, which in the absence of mindfulness, give rise to Dukkha &amp;amp; attachment.  &lt;/p&gt;&lt;p class="mobile-post"&gt;All this results from a flow of unquestioned assumptions that current phenomena are the same as, or not changed from, associated memories.  This includes the possibility that these memories are inaccurate.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114188393550333839?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114188393550333839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114188393550333839&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114188393550333839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114188393550333839'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/03/investigation-as-proliferation.html' title='Investigation as proliferation'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114085605533092996</id><published>2006-02-25T08:27:00.000Z</published><updated>2006-02-25T08:27:35.330Z</updated><title type='text'></title><content type='html'>&lt;a href="http://forestdhammamasters.blogspot.com/"&gt;Forest Dhamma Masters&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114085605533092996?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114085605533092996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114085605533092996&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114085605533092996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114085605533092996'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/forest-dhamma-masters_25.html' title=''/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114084966911289306</id><published>2006-02-25T06:41:00.002Z</published><updated>2006-02-26T19:50:08.040Z</updated><title type='text'>The Eternal Present Moment  </title><content type='html'>&lt;p class="mobile-post"&gt;The Eternal Present Moment&lt;br /&gt;Where change is no longer conditioning.  Conditioning only exists when Space-Time exists.&lt;/p&gt;&lt;p class="mobile-post"&gt;But what knows this?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114084966911289306?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114084966911289306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114084966911289306&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084966911289306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084966911289306'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/eternal-present-moment.html' title='The Eternal Present Moment  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114084967659667077</id><published>2006-02-25T06:41:00.001Z</published><updated>2006-02-25T06:41:16.596Z</updated><title type='text'>Reflections on Magga Puja  </title><content type='html'>&lt;p class="mobile-post"&gt;An excerpt from a letter dated around 21/Feb/06.&lt;/p&gt;&lt;p class="mobile-post"&gt;I have never gone into this very deeply, but something like two thousand five hundred Arahants spontaneously came to the Buddha on the full moon of February.  I can only think that this being the coldest full moon of the year, and thus the most unconducive to any kind of unnecessary activity, the Arahants wanted to demonstrate the correct attitude of a Dhamma practitioner to such reluctant negativity, for the benefit of all sentient beings, for all time to come.  The Lord Buddha, in his infinite wisdom and boundless compassion, complied with a sermon uniquely befitting such an auspicious occasion.  The Ovaaddha Patimokha, in only three lines, encapsulates the entire Buddha Dhamma with just these few words:&lt;/p&gt;&lt;p class="mobile-post"&gt;Do only Good&lt;br /&gt;Avoid all Evil&lt;br /&gt;Purify the Heart&lt;/p&gt;&lt;p class="mobile-post"&gt;This was the only recorded time that the Arahants came together in quite this way.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114084967659667077?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114084967659667077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114084967659667077&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084967659667077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084967659667077'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/reflections-on-magga-puja.html' title='Reflections on Magga Puja  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114084966206415525</id><published>2006-02-25T06:41:00.000Z</published><updated>2006-02-25T06:41:02.066Z</updated><title type='text'>Reflections On Kamma  </title><content type='html'>&lt;p class="mobile-post"&gt;An excerpt from a letter dated around 21/Feb/06.&lt;/p&gt;&lt;p class="mobile-post"&gt;Firstly, I have to say that I'm no scholar, so quoting references is a rather weak point.  But, as I understand it, a teaching historical Buddha has perfected the ten perfections prior to his last life so as to be capable of rediscovering the Dhamma, which would have died out by that time.  It is hard enough to realise the Dhamma when it is clearly taught, but to find it anew must take a very special kind of person.&lt;/p&gt;&lt;p class="mobile-post"&gt;My reading is somewhat restricted due mainly to dyslexia, but have had some good luck in recommendations.  First there was "The Word of the Buddha", Nyanatiloka; then "The Life of the Buddha", Nyanamoli; both in the Buddhist Publication Society, Kandy, Sri Lanka.  Then various books by Nyanaponika all of which are in the BPS (which he founded), most notably "The Heart of Buddhist Meditation" and "The Power of Mindfulness"; but the best reference is SomaThera's translation of the Satipathana Sutta, commentaries &amp;amp; subcomys, (the format of which seems to have become a standard for this kind of work), I think it is called "The Way of Mindfulness" and is always reprinted in the same bright orange cover, again by BPS.  Then the  last BPS editor, Bhikkhu Bodhi, did some very fine works.  All these, and more, can be found in the UK Wisdom web site: it is very sympathetic to the Theravada school.  All these books give excellent reference details for all the passages that they quote from the Pali Cannon, which is, more or less, the extent of my knowledge.  I must not forget Nyanamoli's translation of the Visudimagga, his non tech foot notes make fascinating reading, again BPS.  What I like about Nyanamoli is his experimental approach: in the introduction to his "Guide" (Pali Text Society) he talks about the contextual function of language as against the more commonly held view of grammatical structure.  In the reading of Pali, (or for that matter any other spiritual (or even artistic) tradition), this makes quite a lot of sense to me, though for technology and legality, the grammatical structure is probably more appropriate.  Then I must not forget the many editions of the Dhamma Paada, especially Narada's several treatments.  Lastly, but by no means leastly, Dr Henepola Gunaratana's "Mindfulness in Plain English" is frequently highly recommended.  I have only seen exerts from this and they are most impressive.&lt;/p&gt;&lt;p class="mobile-post"&gt;For myself, I just take scriptural materials at face value and check them out in my own mindfulness practice.  Anything of relevance I just quote off the top of my head and assume that my co-respondent will decided for himself on the validity of any point that I'm making.  Mine is an essentially practical approach and as such am happy to have found the Forrest Tradition, which seems to reflect this attitude to a very high degree of skill and attainment.  A good resource is our very own &amp;lt;http://www.luangta.com&amp;gt;  if you have good Thai, or else:-&lt;br /&gt;&amp;lt;http://www.forestdhammabooks.com&amp;gt;&lt;br /&gt;Alternatively, &amp;lt;http://www.accesstoinsight.org/forest&amp;gt;&lt;br /&gt;gives a good sample of first generation disciples of Ajaan Mun.&lt;/p&gt;&lt;p class="mobile-post"&gt;Having said all that, it may be useful, at this point, to consider some actual reflection on Kamma.   Whole books are filled on this topic alone.  It is most fruitful, bringing in the whole gamut of Pali Buddhism, from naive Cosmology to the eternal present moment  that is mindfulness.  &lt;/p&gt;&lt;p class="mobile-post"&gt;As you have probably gathered, this is an essentially practical approach and not too orthodox: though I like to feel that it is in fact consistent with "the party line", just a different way of looking at it.  The Ajaan Mun lineage (at least, if not the whole of Forest traditions in general) put a lot of emphasis on the pure state of the Citta - the one who knows - far more so than what seems to be the case in scholastic Pali (where the emphasis is with stressing the third characteristic of 'no-self').  It seems to take the dryness out of Pali Buddhism and give it a certain spiritual nourishment: at Wat Pa Baan Taad we seem to get some keen interest from quite a few Mahayanists.&lt;/p&gt;&lt;p class="mobile-post"&gt;There is no contradiction here, and understanding this non-paradox is quite useful, if not pivotal, for many (interested) people: it all comes down to context.&lt;/p&gt;&lt;p class="mobile-post"&gt;There is no Self in the five Kundas.  But something knows this!  What is it that knows?  The Citta never dies and was never born.  There is always this knowing, it is merely a matter of realising it.  Everything in Sa.msaara is in a constant state of flux: but what knows this?  This knowing is the one constant element, it just doesn't realise it.  Eventually it will realise that it has never been anything else.  &lt;/p&gt;&lt;p class="mobile-post"&gt;However, it cannot know itself directly.  The analogy is a camera being incapable of ever photographing itself.  My own right eyeball has never directly seen my left eyeball, never mind it's own physical self.  But the Citta can know itself indirectly, the most important aspect of this being that it is not anywhere to be found in the five Khandhas, nor can be said to own them in any way at all.  It merely identifies with them, and in a bewildering number of ways: never for a moment suspecting that it is in fact doing this: nor that it needn't.  This gives rise to the basic paranoia of annihilation: the flip side of which is the craving for sentient existence (meditators very soon developing a craving for fine material and non material existence).&lt;/p&gt;&lt;p class="mobile-post"&gt;We can now talk about Kamma in the context of accumulating tendencies.  A problem arises in the life of a sentient being and he finds a solution that solves it very efficiently.  So much so that he is tempted to use this solution the next time the problem arises.  But things being as they are, nothing ever comes around again in exactly the same way, but the solution still works just as well, maybe for slightly different reasons.  So the being is tempted to use this solution more often for wider variations of the problem, so  much so that this solution begins to become a reflex response to this class of problem.  And so a habit is born, over years becoming a compulsion until it is quite obsessive even if not as successful as it was initially.  This could be a thought or attitude dealing with an unhappy state of mind.  So we have a conditioning, accumulating tendency.  It is so subtle that in the Forest Tradition mere thinking is understood as Kamma formations.  These formations becoming Kilesas or mental functions with a will of their own, that for the practitioner become powerful hindrances to progress towards enlightenment, since this will result in their annihilation.  &lt;/p&gt;&lt;p class="mobile-post"&gt;The approach of the Forest tradition is to simply realise that all this is just a manner of speaking, and that it is the Citta that is unknowingly doing everything (though serially, just one thing at a time (consistent with an ever changing 'now')): and that mindfulness is the practice that will bring it all down to a knowing of the nature of the (flux that is the) present moment, just as it is.  If nothing else, this skilful Kamma (coming from a Citta that is still deluded) will result in skilful Kilesas in the future: which will still (be annihilated, or) have to be abandoned along with all the unskilful ones (depending on which way one looks at it).&lt;/p&gt;&lt;p class="mobile-post"&gt;Rebirth and past lives is just an extension of this concept.  In its simplest form, rebirth is exactly the same as any two successive thought moments during a normal life.  Just as a conditioned moment of consciousness passes away, so the next moment of consciousness arises conditioned by the previous one.  At the time of death, at the dissolution of the body, the last moment of consciousness of that body conditions the next moment of consciousness, initiating an existence suitable (or corresponding) to it.  A popular misconception is of a Citta floating around the Cosmos in search of some suitable landing strip, which is just more Space-Time assumption.&lt;/p&gt;&lt;p class="mobile-post"&gt;So, how long has this been going on for?  Well, long enough for every single one of us to have had every conceivable kind of existence, (each one) for an incalculable number of life times.  Looking at ones previous life or few doesn't even scratch the surface, though the strongest conditioning does seem to come from these in many cases.&lt;/p&gt;&lt;p class="mobile-post"&gt;For a comprehensive study of case histories I don't think you can beat Dr Ian Stevenson's work, and to a lesser extent the late Francis Story ("The Case for Rebirth") with whom he collaborated for a while (in Sri Lanka).  I came across a smaller book entitled "The Children that Time Forgot" dealing with British cases, can't remember the two authors names, but the format was very similar.&lt;/p&gt;&lt;p class="mobile-post"&gt;The bottom line is that preoccupation with rebirth is very much an activity of Delusion, i.e. Space-Time.  The power of the Sword of Wisdom will only ever be found in a close study of one's basic underlying assumptions.  Time is a wrong interpretation (with respect to the 4NT) of changing moments of consciousness, and enables the jump to a conclusion of the existence of (movement and hence) space.  These things are useful (in the world) but non the less pure convention: unspoken and unquestioned.  The only reality that will liberate anyone from Dukkha is the correct assumptions (wrt 4NT) about the eternal ever-changing present moment, which (initially) requires a conscious effort, but (non the less) is known and questioned.  Past lives illuminate the Dhamma (dependent origination), but non the less are a red herring to earnest practice (the practitioner must decide for himself how useful or otherwise this contemplation is, (I myself once went through a phase of Mt (Su)Maru reflection and found it enormously useful (though more wrt interconnectedness (e.g. telepathy, coincidence, divination, I_Ching etc.)))).&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114084966206415525?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114084966206415525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114084966206415525&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084966206415525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084966206415525'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/reflections-on-kamma.html' title='Reflections On Kamma  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114084965455171937</id><published>2006-02-25T06:40:00.001Z</published><updated>2006-02-25T06:40:54.596Z</updated><title type='text'>A Self Gratifying Process</title><content type='html'>&lt;p class="mobile-post"&gt;A self gratifying process that has no Knowing.&lt;br /&gt;Motivated by ignorance.&lt;br /&gt;Born and dies, susceptible to Dukkha.&lt;/p&gt;&lt;p class="mobile-post"&gt;But what knows?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114084965455171937?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114084965455171937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114084965455171937&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084965455171937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084965455171937'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/self-gratifying-process.html' title='A Self Gratifying Process'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-114084963852188221</id><published>2006-02-25T06:40:00.000Z</published><updated>2006-02-25T06:40:38.530Z</updated><title type='text'>Generosity  </title><content type='html'>&lt;p class="mobile-post"&gt;Generosity&lt;br /&gt;A respect for the Basic Human Rights of the recipient, their freedom to develop to their maximum potential.&lt;br /&gt;Without this respect there is no Generosity in the transaction.&lt;br /&gt;Thus the reason why Generosity is the first of the Ten Perfections in the development of the Bodhistatta path.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-114084963852188221?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/114084963852188221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=114084963852188221&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084963852188221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/114084963852188221'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/generosity.html' title='Generosity  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113980004419688579</id><published>2006-02-13T03:07:00.002Z</published><updated>2006-02-13T03:07:24.196Z</updated><title type='text'>What is Dukkha?</title><content type='html'>&lt;p class="mobile-post"&gt;What is Dukkha?&lt;br /&gt;When the Citta goes three dimensional.&lt;/p&gt;&lt;p class="mobile-post"&gt;Just looking at this brings it back to the eternal now.  Eventually, it realises it's never been anywhere else.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113980004419688579?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113980004419688579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113980004419688579&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980004419688579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980004419688579'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/what-is-dukkha.html' title='What is Dukkha?'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113980003897173727</id><published>2006-02-13T03:07:00.001Z</published><updated>2006-02-13T03:07:18.986Z</updated><title type='text'>The Basic Paranoia</title><content type='html'>&lt;p class="mobile-post"&gt;The Basic Paranoia&lt;br /&gt;Due to not realising it's own true nature the Citta, in Space_Time mode, is under a constant fundamental terror of imminent annihilation.&lt;/p&gt;&lt;p class="mobile-post"&gt;The logical consequences of this are a reciprocal craving-for-existence, and on the back of this a further extenuation: of craving for sensory input.  This expresses itself as sensual desire: on both sides of the coin - attraction and aversion.&lt;/p&gt;&lt;p class="mobile-post"&gt;So what then is Dukkha?  When the Citta goes three-dimensional, one just needs to look at this in order to bring it back to the eternal-now.  It will have an awkward, unsatisfactoryness; a solidity brought on by  the Citta's attempts to sustain something that does not in fact exist of itself: just looking for the assumptions behind this attempt will expose it to a clearer view, and it's evanescent characteristics.  &lt;/p&gt;&lt;p class="mobile-post"&gt;All of which is above and behind the usual understanding of dissatisfaction - from full blown suffering to the subtlest anguish and boredom.&lt;/p&gt;&lt;p class="mobile-post"&gt;Eventually, the Citta will realise that the refuge, from this proliferation of perfect logical assumption, is in fact in the paradoxical eternal-present-moment: and finally, that it's never ever been anywhere else.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113980003897173727?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113980003897173727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113980003897173727&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980003897173727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980003897173727'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/basic-paranoia.html' title='The Basic Paranoia'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113980003801078169</id><published>2006-02-13T03:07:00.000Z</published><updated>2006-02-13T03:07:18.010Z</updated><title type='text'>Think about it  </title><content type='html'>&lt;p class="mobile-post"&gt;Think about it&lt;/p&gt;&lt;p class="mobile-post"&gt;The reciprocal of nothing is infinity.&lt;br /&gt;The reciprocal of infinity is nothing.&lt;/p&gt;&lt;p class="mobile-post"&gt;But what knows this?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113980003801078169?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113980003801078169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113980003801078169&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980003801078169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980003801078169'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/think-about-it.html' title='Think about it  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113980001984540635</id><published>2006-02-13T03:06:00.001Z</published><updated>2006-02-13T03:06:59.856Z</updated><title type='text'>Boredom</title><content type='html'>&lt;p class="mobile-post"&gt;Boredom&lt;br /&gt;An assumption that what ever is currently manifesting in the Citta is fully known to it, in that it holds no further surprises.  But if one knows this object so well, how-come one can't do anything with it.&lt;/p&gt;&lt;p class="mobile-post"&gt;And what is it that knows this?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113980001984540635?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113980001984540635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113980001984540635&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980001984540635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980001984540635'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/boredom.html' title='Boredom'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113980001451297525</id><published>2006-02-13T03:06:00.000Z</published><updated>2006-02-13T03:06:54.560Z</updated><title type='text'>Where does Time come from?</title><content type='html'>&lt;p class="mobile-post"&gt;Where does Time come from?  Sequences of memory trigger an assumption of Time.  Cause driven change is the spring board for the intuitive 'jump to the conclusion' of Sequence.  The knowing of this, with sufficient clarity, is all that is required for a return to mindfulness in the present moment.  Just don't hang on to it.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113980001451297525?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113980001451297525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113980001451297525&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980001451297525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113980001451297525'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/where-does-time-come-from.html' title='Where does Time come from?'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113910946759068317</id><published>2006-02-05T03:17:00.004Z</published><updated>2006-02-05T03:17:47.596Z</updated><title type='text'>Same questions, different answers.</title><content type='html'>&lt;p class="mobile-post"&gt;Same questions, different answers.&lt;/p&gt;&lt;p class="mobile-post"&gt;Back in the '70's, a group of Western teachers, mostly from IMS, compiled a list of ten questions that they intended to put to several pre-selected Oriental teachers of note.  They fully expected to get different answers to each question, and at the end of their tour collated the data and published the results.  The title of the book was something like "Living Mediation Masters" and the editor may have been Jack Kornfeld.  As soon as I get the details right, I'll confirm or amend this accordingly.  &lt;/p&gt;&lt;p class="mobile-post"&gt;The point of this piece being, that each practitioner finds his own path, and consequently comes to teach a different - his own - view of the 'Dhamma'.  &lt;/p&gt;&lt;p class="mobile-post"&gt;It is quite traditional for individual students to then search for the teacher who's Dhamma is most in accord with their own  Kammic predisposition, having first served an initial training - apprenticeship - period of five years with their local teacher.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113910946759068317?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113910946759068317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113910946759068317&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910946759068317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910946759068317'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/same-questions-different-answers.html' title='Same questions, different answers.'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113910946732564735</id><published>2006-02-05T03:17:00.003Z</published><updated>2006-02-05T03:17:47.333Z</updated><title type='text'>Space and Time</title><content type='html'>&lt;p class="mobile-post"&gt;Space and Time&lt;br /&gt;Instead of looking at Change in a timeless - an eternal - present moment, delusion assumes Time and views the consequences of that: Space.&lt;/p&gt;&lt;p class="mobile-post"&gt;For  Space  to exist, Time is required, if the result is to have freedom of movement.   Space is meaningless as a frozen snap-shot, and only Time will allow travel across a distance.  &lt;/p&gt;&lt;p class="mobile-post"&gt;However, if the correct assumptions are made, ceaseless but conditioned change in an eternal, timeless, present moment, the consequences are quite different: the resulting experience is quite different.  &lt;/p&gt;&lt;p class="mobile-post"&gt;It is within this environment that the Citta gets to realise its own true nature and all notions of Space, Time, Eternal, Present or Snap-shots loose any meaning.  Just that knowing of things, just as they are, is all that remains.&lt;/p&gt;&lt;p class="mobile-post"&gt;But where does Time come from?  Sequences of memory trigger an assumption of Time.  Change is the spring board for the intuitive 'jump to the conclusion' of Sequence.  The knowing of this, with sufficient clarity, is all that is required for a return to mindfulness in the present moment.  Just don't hang on to it.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113910946732564735?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113910946732564735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113910946732564735&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910946732564735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910946732564735'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/space-and-time.html' title='Space and Time'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113910946478265649</id><published>2006-02-05T03:17:00.002Z</published><updated>2006-02-05T03:17:44.783Z</updated><title type='text'>Delusion</title><content type='html'>&lt;p class="mobile-post"&gt;Delusion&lt;br /&gt;Non awareness of a proliferation of assumptions.&lt;/p&gt;&lt;p class="mobile-post"&gt;Non delusion&lt;br /&gt;Awareness of assumptions just as a manner of speaking and strictly context driven.&lt;/p&gt;&lt;p class="mobile-post"&gt;But what knows this?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113910946478265649?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113910946478265649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113910946478265649&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910946478265649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910946478265649'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/delusion.html' title='Delusion'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113910945155269558</id><published>2006-02-05T03:17:00.001Z</published><updated>2006-02-05T03:17:31.603Z</updated><title type='text'>Subjectivity = arising factors</title><content type='html'>&lt;p class="mobile-post"&gt; Subjectivity = arising factors&lt;br /&gt; objectivity = dissolution factors&lt;br /&gt;When these two conditionally interact, we have both arising and dissolution factors.&lt;br /&gt;All of which may be internal,  external or both  internal and  external.  &lt;br /&gt;One just needs to be clear of which at any given moment.&lt;/p&gt;&lt;p class="mobile-post"&gt; Objectivity = arising factors&lt;br /&gt; subjectivity = dissolution factors&lt;br /&gt;When these two conditionally interact, we have both arising and dissolution factors.&lt;br /&gt;All of which may be internal,  external or both  internal and  external.&lt;br /&gt;Whilst clarity is present, one just needs to know.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113910945155269558?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113910945155269558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113910945155269558&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910945155269558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910945155269558'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/subjectivity-arising-factors.html' title='Subjectivity = arising factors'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113910943892984984</id><published>2006-02-05T03:17:00.000Z</published><updated>2006-02-05T03:17:18.936Z</updated><title type='text'>Maths</title><content type='html'>&lt;p class="mobile-post"&gt;Maths&lt;/p&gt;&lt;p class="mobile-post"&gt;Freedom from delusion of false, i.e.  unspoken, unquestioned assumptions.  Freedom in known assumptions, clearly understanding that they are just ways of speaking, useful for establishing a context for perceptions, so as to eventually see the paradox in that context when using its own logic.  &lt;/p&gt;&lt;p class="mobile-post"&gt;Thus, the path to the Citta realising it's own true nature: through realising both the limitations and usefulness in conventional thought: and thereby the letting go of it.  &lt;/p&gt;&lt;p class="mobile-post"&gt;But what knows this?  &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113910943892984984?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113910943892984984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113910943892984984&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910943892984984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113910943892984984'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/02/maths.html' title='Maths'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763955262156011</id><published>2006-01-19T02:59:00.000Z</published><updated>2006-01-19T02:59:12.623Z</updated><title type='text'>Kilesas getting you down</title><content type='html'>&lt;p class="mobile-post"&gt;Kilesas getting you down?&lt;br /&gt;Forget all about them and their results.&lt;br /&gt;Just focus attention on your own reactions and responses.&lt;br /&gt;Absolute magic every time.&lt;br /&gt;But what knows this?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763955262156011?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763955262156011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763955262156011&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763955262156011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763955262156011'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/kilesas-getting-you-down.html' title='Kilesas getting you down'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763952939269692</id><published>2006-01-19T02:58:00.003Z</published><updated>2006-01-19T02:58:49.393Z</updated><title type='text'>Where there's muck</title><content type='html'>&lt;p class="mobile-post"&gt;Where there's muck,&lt;br /&gt;there's money.&lt;/p&gt;&lt;p class="mobile-post"&gt;Where there's Dukkha,&lt;br /&gt;there's Dhamma.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763952939269692?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763952939269692/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763952939269692&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763952939269692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763952939269692'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/where-theres-muck.html' title='Where there&apos;s muck'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763952486563954</id><published>2006-01-19T02:58:00.002Z</published><updated>2006-01-19T02:58:44.866Z</updated><title type='text'>We have a Self</title><content type='html'>&lt;p class="mobile-post"&gt;We have a Self.&lt;br /&gt;But it is not the Knowing.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763952486563954?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763952486563954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763952486563954&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763952486563954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763952486563954'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/we-have-self.html' title='We have a Self'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763952203553458</id><published>2006-01-19T02:58:00.001Z</published><updated>2006-01-19T02:58:42.046Z</updated><title type='text'>The Buddha once made an analogy</title><content type='html'>&lt;p class="mobile-post"&gt;The Buddha once made an analogy about sinew tissue being thrown onto flames, describing how it shriveled back from the heat.  And that in this way the emptied mind shriveled back in recoil from the heat of sensual passion.  Thus we have an example of the power of the purified Citta.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763952203553458?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763952203553458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763952203553458&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763952203553458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763952203553458'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/buddha-once-made-analogy.html' title='The Buddha once made an analogy'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763951413406175</id><published>2006-01-19T02:58:00.000Z</published><updated>2006-01-19T02:58:34.133Z</updated><title type='text'>Why not!  </title><content type='html'>&lt;p class="mobile-post"&gt;Why not!&lt;br /&gt;But then again, why?&lt;br /&gt;And what is it that knows?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763951413406175?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763951413406175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763951413406175&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763951413406175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763951413406175'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/why-not.html' title='Why not!  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763946406348415</id><published>2006-01-19T02:57:00.004Z</published><updated>2006-01-19T02:57:44.063Z</updated><title type='text'>Delusion</title><content type='html'>&lt;p class="mobile-post"&gt;Delusion&lt;br /&gt;Time is a false assumption, a wrong conclusion, jumped to as a result of sequential memory.  With time as a basis, distance becomes possible, being at one point at one moment and at an other point in another later or earlier moment: thus space becomes possible.  However, the Citta only knows change, clearly comprehending the present moment, void of any essence.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763946406348415?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763946406348415/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763946406348415&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763946406348415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763946406348415'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/delusion.html' title='Delusion'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763945621487208</id><published>2006-01-19T02:57:00.003Z</published><updated>2006-01-19T02:57:36.216Z</updated><title type='text'>Cause and Effect</title><content type='html'>&lt;p class="mobile-post"&gt;Cause and Effect&lt;br /&gt;When mindfulness of the Heart is going well, Cause and Effect can be followed quite clearly: the manifestations of mental activity being clearly seen there.&lt;/p&gt;&lt;p class="mobile-post"&gt;When things go wrong however, just this attitude of something being wrong becomes further agitation.  Any attempt to correct the situation results in further deterioration in the situation, objectivity diminishes and subjectivity strengthens it's hold.&lt;/p&gt;&lt;p class="mobile-post"&gt;However, just noticing this causal predicament in it's smallest detail results in imediate relief.  This basic Knowing is the exact correction required, the Citta is once again in it's basic mode and healing imediately resumes: objectivity returns.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763945621487208?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763945621487208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763945621487208&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763945621487208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763945621487208'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/cause-and-effect.html' title='Cause and Effect'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763945405457401</id><published>2006-01-19T02:57:00.002Z</published><updated>2006-01-19T02:57:34.053Z</updated><title type='text'>Mindfulness</title><content type='html'>&lt;p class="mobile-post"&gt;If Mindfulness is the Self, then who is it that knows?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763945405457401?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763945405457401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763945405457401&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763945405457401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763945405457401'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/mindfulness.html' title='Mindfulness'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763944750411103</id><published>2006-01-19T02:57:00.001Z</published><updated>2006-01-19T02:57:27.503Z</updated><title type='text'>Freedom from Kamma</title><content type='html'>&lt;p class="mobile-post"&gt;Freedom from Kamma&lt;br /&gt;Just know it.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763944750411103?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763944750411103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763944750411103&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763944750411103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763944750411103'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/freedom-from-kamma.html' title='Freedom from Kamma'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763944128682986</id><published>2006-01-19T02:57:00.000Z</published><updated>2006-01-19T02:57:21.293Z</updated><title type='text'>Subject &amp;  Object  </title><content type='html'>&lt;p class="mobile-post"&gt; Subject &amp;amp;  Object&lt;/p&gt;&lt;p class="mobile-post"&gt;Look into the subject and the objects take care of themselves.&lt;/p&gt;&lt;p class="mobile-post"&gt;When one looks at Dukkha, one is looking at the subject.  To look at objects is to assume subject and be imersed in self-view, to be driven by Kilesas.    Subjectiveity is Dukkha.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763944128682986?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763944128682986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763944128682986&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763944128682986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763944128682986'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/subject-object.html' title='Subject &amp;  Object  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763939752762091</id><published>2006-01-19T02:56:00.004Z</published><updated>2006-01-19T02:56:37.526Z</updated><title type='text'>dhammas = mindfulness</title><content type='html'>&lt;p class="mobile-post"&gt;dhammas = mindfulness = objectivity &lt;br /&gt;sa.mhaaras = mindlessness  = subjectivity&lt;br /&gt;Both are knowable.&lt;/p&gt;&lt;p class="mobile-post"&gt;See, the Kilesas can do it too: just so long as the Citta doesn't know!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763939752762091?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763939752762091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763939752762091&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763939752762091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763939752762091'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/dhammas-mindfulness.html' title='dhammas = mindfulness'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763938616048682</id><published>2006-01-19T02:56:00.003Z</published><updated>2006-01-19T02:56:26.160Z</updated><title type='text'>It shouldn't be like this</title><content type='html'>&lt;p class="mobile-post"&gt;It shouldn't be like this&lt;br /&gt;Kruba:  "It shouldn't be like this." &lt;br /&gt;Ajahn:  "If it shouldn't, it wouldn't.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763938616048682?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763938616048682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763938616048682&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763938616048682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763938616048682'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/it-shouldnt-be-like-this.html' title='It shouldn&apos;t be like this'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763938016221973</id><published>2006-01-19T02:56:00.002Z</published><updated>2006-01-19T02:56:20.163Z</updated><title type='text'>Intoxication</title><content type='html'>&lt;p class="mobile-post"&gt;Intoxication&lt;br /&gt;A short circuit in the perceptive process.  A conclusion is jumped to before a perception is fully registered.  Typically, with existing dullness as an initial object.  The result is a further accumulation of this state, because of mistakenly taking feeling as the object.&lt;/p&gt;&lt;p class="mobile-post"&gt;In clear perception, feeling is the result of the cognitive process.  Whilst delusion takes feeling as the object of cognition.  Hence the intensification of feeling, giving it a solidity that makes it "real".  This spiralling feedback loop is nothing less than the engine at the centre of - and driving - the entire Cosmos.&lt;/p&gt;&lt;p class="mobile-post"&gt;Science says that we are the way we are because the Universe is the way it is: and not the other way round.&lt;/p&gt;&lt;p class="mobile-post"&gt;Dhamma says that the Universe is the way it is because we are the way we are: and not the other way round.&lt;/p&gt;&lt;p class="mobile-post"&gt;Einstein was among the first to posit the observer as an integral part of the observation.  But no assumptions were made about the characteristics or causal structure of this observer.  Maybe now is the time to investigate the predicament.&lt;/p&gt;&lt;p class="mobile-post"&gt;A perfect example of Intoxication.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763938016221973?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763938016221973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763938016221973&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763938016221973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763938016221973'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/intoxication.html' title='Intoxication'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763937031409674</id><published>2006-01-19T02:56:00.001Z</published><updated>2006-01-19T02:56:10.320Z</updated><title type='text'>The Detached Observer  </title><content type='html'>&lt;p class="mobile-post"&gt;The Detached Observer&lt;br /&gt;Knowing that it is not the knowing.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763937031409674?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763937031409674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763937031409674&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763937031409674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763937031409674'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/detached-observer.html' title='The Detached Observer  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763936606710652</id><published>2006-01-19T02:56:00.000Z</published><updated>2006-01-19T02:56:06.076Z</updated><title type='text'>Mind Objects</title><content type='html'>&lt;p class="mobile-post"&gt;Mind Objects&lt;br /&gt;Objectifiable processes, or "Objects" for short.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763936606710652?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763936606710652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763936606710652&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763936606710652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763936606710652'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/mind-objects.html' title='Mind Objects'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763867772091165</id><published>2006-01-19T02:44:00.004Z</published><updated>2006-01-19T02:44:37.720Z</updated><title type='text'>Biases, Influxes &amp; Outflows</title><content type='html'>&lt;p class="mobile-post"&gt;Know these floods.&lt;br /&gt;Know their arising.&lt;br /&gt;Know their characteristics.&lt;/p&gt;&lt;p class="mobile-post"&gt;Clarity about their origin, their progression and their destination.&lt;/p&gt;&lt;p class="mobile-post"&gt;When clarity is developed to a sufficient degree, their true nature is known.&lt;/p&gt;&lt;p class="mobile-post"&gt;But what is it that knows?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763867772091165?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763867772091165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763867772091165&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763867772091165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763867772091165'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/biases-influxes-outflows.html' title='Biases, Influxes &amp; Outflows'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763867171429605</id><published>2006-01-19T02:44:00.003Z</published><updated>2006-01-19T02:44:31.716Z</updated><title type='text'>Eternal Process</title><content type='html'>&lt;p class="mobile-post"&gt;Eternal Process&lt;br /&gt;Eternal process in the present moment, conditioned by mindless thoughts.  &lt;br /&gt;But what is it that knows?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763867171429605?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763867171429605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763867171429605&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763867171429605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763867171429605'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/eternal-process.html' title='Eternal Process'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763866603944740</id><published>2006-01-19T02:44:00.002Z</published><updated>2006-01-19T02:44:26.040Z</updated><title type='text'>The Predicament  </title><content type='html'>&lt;p class="mobile-post"&gt;The Predicament&lt;br /&gt;A lightly edited excerpt from a supporters e-mail.&lt;br /&gt;" . . .  I was in  a reflective mood as today is Remembrance Sunday and have relatives who were in the armed forces.  So would like to know about the workings of kamma, particularly how it might affect the vipaka of their afterlife destinations.   I particularly would like to know to what extent being in the armed forces and engaged in armed conflict can be mitigated by one's self-sacrifice for one's country.  What of bravery and gallantry?   I realise that this may be a rather general question, but ask in case you or Ajahn Dick are able and willing to provide some response.  . . . "&lt;/p&gt;&lt;p class="mobile-post"&gt;This is quite an interesting question and has a most involved response, (hesitating to use the word "answer").  I asked Tan Ajahn Dick about this and he shared some excellent reflection to pass on: initially passed on to him by LP Panya, who would have been a direct combatant in this conflict were it not for his Tubercular foot.  But first, if I may go back to the Buddha himself, to highlight the subtlety of this question.  &lt;/p&gt;&lt;p class="mobile-post"&gt;Firstly, Ananda was rebuked when he asserted that Dependent Origination was quite straight forward, (the formulation for the Kammic predicament.  (I find it quite helpful to reflect on this as a 'predicament')).  The Buddha asserted quite strongly that it was indeed very deep and very profound.  To my mind, this underscores Delusion, the third and basic Kilesa. &lt;/p&gt;&lt;p class="mobile-post"&gt;Secondly, we have the storey of Angulimala, the thousand finger necklace person.  Having killed nine hundred and ninety-nine people, and being obstructed from either killing his own mother, or wounding the Buddha, was still able to attain to full Arahanship.  His past kamma still caught up with him though.&lt;/p&gt;&lt;p class="mobile-post"&gt;The third point is that it is an offence of the highest degree, Parajika (defeat), for a Bhikkhu to encourage another to kill.  In this respect, Bhikkhus make every possible effort in pointing out the unconditional wrongness of intentional killing for whatever reason.  &lt;/p&gt;&lt;p class="mobile-post"&gt;My heart goes out to those who not knowing the Dhamma, especially Kammic, who gallantly put their lives at risk for the safety of kith and kin.  There but for the grace of God go I.  At the start of the Vietnam war I would have been at exactly the right age, temperament and attitude to have gone in if the British had supported it.  But the vagaries of international politics meant that this didn't happen.  Though I did have time and complete sympathy for returning veterans who were getting a rough time from the rest of their contemporaries.&lt;/p&gt;&lt;p class="mobile-post"&gt;Tan Ajahn Dick told me of LP Panya's reflection that he himself would have been a WWII pilot of either bomber or fighter aircraft and, in this position, would have done considerable damage if it weren't for the convoluted processes of Kamma.  As (previously Kammically ignorant) non combatants, we can (now)  reflect on our own good fortune and through our exertions accumulate more good kamma which can be spread to those who are predicamentally receptive to it, that is to say, those who acted in good faith for the benefit and welfare of others.&lt;/p&gt;&lt;p class="mobile-post"&gt;As a last note, I like to reflect on a traditional Buddhist approach to this problem.  Kapilavaddho joined up as a Fireman, (as did my own father); the Burmese Bhikkhu, whose URL you very kindly pointed me to and whose name you must remind me of, chose the Ambulance service and in due course they met.  Kammic destiny if ever there was!&lt;/p&gt;&lt;p class="mobile-post"&gt;Finally, I'd like to think that with your considerable experience, being one of the very early pioneers of Post War Buddhism, it ought to be you that is telling us about these topics. . ."&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763866603944740?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763866603944740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763866603944740&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763866603944740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763866603944740'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/predicament.html' title='The Predicament  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763866102025175</id><published>2006-01-19T02:44:00.001Z</published><updated>2006-01-19T02:44:21.020Z</updated><title type='text'>Identify a problem</title><content type='html'>&lt;p class="mobile-post"&gt;Identify a problem&lt;/p&gt;&lt;p class="mobile-post"&gt;Identify a problem.&lt;br /&gt;Describe it.&lt;br /&gt;Know its nature.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763866102025175?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763866102025175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763866102025175&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763866102025175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763866102025175'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/identify-problem.html' title='Identify a problem'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763865278492201</id><published>2006-01-19T02:44:00.000Z</published><updated>2006-01-19T02:44:12.786Z</updated><title type='text'>Two heads</title><content type='html'>&lt;p class="mobile-post"&gt;Two heads are better than one: ten times better!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763865278492201?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763865278492201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763865278492201&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763865278492201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763865278492201'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/two-heads.html' title='Two heads'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763857074400427</id><published>2006-01-19T02:42:00.004Z</published><updated>2006-01-19T02:42:50.746Z</updated><title type='text'>Dependent Origination</title><content type='html'>&lt;p class="mobile-post"&gt;Dependent Origination&lt;br /&gt;Just keep asking the question: Where does this come from?  That's all the Buddha did.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763857074400427?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763857074400427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763857074400427&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763857074400427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763857074400427'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/dependent-origination.html' title='Dependent Origination'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763855317913003</id><published>2006-01-19T02:42:00.003Z</published><updated>2006-01-19T02:42:33.180Z</updated><title type='text'>Dreams  </title><content type='html'>&lt;p class="mobile-post"&gt;Dreams&lt;br /&gt;Having a bad dream!  Kilesas giving hell!  It's so nice to realise that none of this is me&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763855317913003?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763855317913003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763855317913003&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763855317913003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763855317913003'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/dreams.html' title='Dreams  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763854797921867</id><published>2006-01-19T02:42:00.002Z</published><updated>2006-01-19T02:42:27.980Z</updated><title type='text'>Freshness</title><content type='html'>&lt;p class="mobile-post"&gt;Freshness&lt;br /&gt;Every thing is always fresh, always renewed, always in growth, always alive, all of the time.  Just realise this.  Boredom and dullness, always new, every time.&lt;/p&gt;&lt;p class="mobile-post"&gt;Every thing is attitude and assumptions: there are two kinds, those that we know about and those that we don't.  The  Citta jumps to conclusions and acts on the resulting assumptions: some times it knows this but mostly it doesn't.  Only need to realise this.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763854797921867?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763854797921867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763854797921867&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763854797921867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763854797921867'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/freshness.html' title='Freshness'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763854462202608</id><published>2006-01-19T02:42:00.001Z</published><updated>2006-01-19T02:42:24.623Z</updated><title type='text'>Anticipation</title><content type='html'>&lt;p class="mobile-post"&gt;Anticipation&lt;br /&gt;Kilesas anticipate results: the Citta just knows, a kind of confidence.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763854462202608?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763854462202608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763854462202608&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763854462202608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763854462202608'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/anticipation.html' title='Anticipation'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763854398009676</id><published>2006-01-19T02:42:00.000Z</published><updated>2006-01-19T02:42:23.980Z</updated><title type='text'>The out-flow of assumptions</title><content type='html'>&lt;p class="mobile-post"&gt;The out-flow of assumptions. &lt;br /&gt;The assumption, that all one needs is, to be clear about assumptions, also needs to be included.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763854398009676?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763854398009676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763854398009676&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763854398009676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763854398009676'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/out-flow-of-assumptions.html' title='The out-flow of assumptions'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763846778619942</id><published>2006-01-19T02:41:00.000Z</published><updated>2006-01-19T02:41:07.786Z</updated><title type='text'>Mindlessly the Citta states an assertion</title><content type='html'>&lt;p class="mobile-post"&gt;Mindlessly the Citta states an assertion, jumps to a conclusion: proliferation and fantasy follow on from that.  Asubha works the same way but is fully conscious and intended, i.e. mindful.  The bodily response is immediate in both cases: hence the 'reality' of mental perceptions.  Pity it takes the Citta so long to fully realise this simple fact. &lt;/p&gt;&lt;p class="mobile-post"&gt;Thus: patience, endurance, the practice of skilful development.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763846778619942?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763846778619942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763846778619942&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763846778619942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763846778619942'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/mindlessly-citta-states-assertion.html' title='Mindlessly the Citta states an assertion'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763845469555305</id><published>2006-01-19T02:40:00.003Z</published><updated>2006-01-19T02:40:54.696Z</updated><title type='text'>Vapour Trails</title><content type='html'>&lt;p class="mobile-post"&gt;Vapour Trails &lt;br /&gt;Visualising the footprints or wash, in the wake of the Knowing, say "Buttho", from within the location of the physical heart.&lt;br /&gt;This is just the Kilesas talking, just keep looking at those assumptions.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763845469555305?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763845469555305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763845469555305&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763845469555305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763845469555305'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/vapour-trails.html' title='Vapour Trails'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763845040536242</id><published>2006-01-19T02:40:00.002Z</published><updated>2006-01-19T02:40:50.406Z</updated><title type='text'>Careless Assumptions</title><content type='html'>&lt;p class="mobile-post"&gt;Careless Assumptions and conclusions.  &lt;br /&gt;This is all there is to Delusion.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763845040536242?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763845040536242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763845040536242&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763845040536242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763845040536242'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/careless-assumptions.html' title='Careless Assumptions'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763844967093764</id><published>2006-01-19T02:40:00.001Z</published><updated>2006-01-19T02:40:49.670Z</updated><title type='text'>I am not that</title><content type='html'>&lt;p class="mobile-post"&gt;I am not that &lt;/p&gt;&lt;p class="mobile-post"&gt;I am the Knowing and nothing can touch me.&lt;/p&gt;&lt;p class="mobile-post"&gt;This is just the Kilesas talking: just keep looking for those assumptions.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763844967093764?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763844967093764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763844967093764&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763844967093764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763844967093764'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/i-am-not-that.html' title='I am not that'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763844273363887</id><published>2006-01-19T02:40:00.000Z</published><updated>2006-01-19T02:40:42.733Z</updated><title type='text'>Nothing can be said about the Knowing</title><content type='html'>&lt;p class="mobile-post"&gt;Nothing can be said about the Knowing.  Nothing can be done with or to the Knowing.  The practice may be seen as coming to realise this.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763844273363887?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763844273363887/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763844273363887&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763844273363887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763844273363887'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/nothing-can-be-said-about-knowing.html' title='Nothing can be said about the Knowing'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763837905413123</id><published>2006-01-19T02:39:00.004Z</published><updated>2006-01-19T02:39:39.053Z</updated><title type='text'>Analogy, just a manner of speaking</title><content type='html'>&lt;p class="mobile-post"&gt;Analogy, just a manner of speaking.  A useful exercise in clarifying one's view according to one's own personal Kammic predisposition: but, danger of getting too  objective and hence dropped into a state of subjective  proliferation.  &lt;/p&gt;&lt;p class="mobile-post"&gt;The Middle Way is like a circus balancing act.  A practitioner with right view, would feel a little like a high wire performer when secure and stable on the tight rope, surrounded by vast open space.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763837905413123?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763837905413123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763837905413123&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763837905413123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763837905413123'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/analogy-just-manner-of-speaking.html' title='Analogy, just a manner of speaking'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763837203362428</id><published>2006-01-19T02:39:00.003Z</published><updated>2006-01-19T02:39:32.043Z</updated><title type='text'>Memory, Hysteresis and Conditioning</title><content type='html'>&lt;p class="mobile-post"&gt;Memory, Hysteresis and Conditioning&lt;/p&gt;&lt;p class="mobile-post"&gt;Memory etc. within the aggregates dies with them.&lt;br /&gt;Memory etc. within the Citta carries over to future rebirths: Kammic inheritance and Kilesas.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763837203362428?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763837203362428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763837203362428&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763837203362428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763837203362428'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/memory-hysteresis-and-conditioning.html' title='Memory, Hysteresis and Conditioning'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763835675180000</id><published>2006-01-19T02:39:00.002Z</published><updated>2006-01-19T02:39:16.750Z</updated><title type='text'>The Jhaanas do not need to be developed</title><content type='html'>&lt;p class="mobile-post"&gt;The Jhaanas do not need to be developed in order to develop the path.  Rather,  the Jhaanas develop as a result of developing the path.  It is for  the practitioner to realise this.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763835675180000?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763835675180000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763835675180000&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763835675180000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763835675180000'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/jhaanas-do-not-need-to-be-developed.html' title='The Jhaanas do not need to be developed'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763835342116007</id><published>2006-01-19T02:39:00.001Z</published><updated>2006-01-19T02:39:13.420Z</updated><title type='text'>The Problem of Space and Time</title><content type='html'>&lt;p class="mobile-post"&gt;The Problem of Space and Time.&lt;br /&gt;Memory and the assumption of sequence.&lt;br /&gt;From this, space and time are logical consequences.&lt;br /&gt;Within this, subjectivity and  objectivity make sense and manifest as the very centre of attachment.&lt;/p&gt;&lt;p class="mobile-post"&gt;One is not aware of making these assumptions: they are unspoken and unquestioned.  This is both a cause of delusion and a key to it's eradication: through awareness of them, expressing them and questioning them.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763835342116007?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763835342116007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763835342116007&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763835342116007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763835342116007'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/problem-of-space-and-time.html' title='The Problem of Space and Time'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763834319334274</id><published>2006-01-19T02:39:00.000Z</published><updated>2006-01-19T02:39:03.193Z</updated><title type='text'>Exhortation, the gift of a brilliant teacher</title><content type='html'>&lt;p class="mobile-post"&gt;Exhortation, the gift of a brilliant teacher.  Doesn't try to make it sound easy, any fool can do that!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763834319334274?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763834319334274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763834319334274&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763834319334274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763834319334274'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/exhortation-gift-of-brilliant-teacher.html' title='Exhortation, the gift of a brilliant teacher'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763828573345579</id><published>2006-01-19T02:38:00.000Z</published><updated>2006-01-19T02:38:05.733Z</updated><title type='text'>An Engineers Dhamma</title><content type='html'>&lt;p class="mobile-post"&gt;An Engineers Dhamma  &lt;/p&gt;&lt;p class="mobile-post"&gt;First Noble Truth &lt;br /&gt;Identifying a problem&lt;/p&gt;&lt;p class="mobile-post"&gt;Second Noble Truth &lt;br /&gt;Describing the problem &lt;/p&gt;&lt;p class="mobile-post"&gt;Third Noble Truth &lt;br /&gt;Solution intuitively drops out of the description &lt;/p&gt;&lt;p class="mobile-post"&gt;Fourth Noble Truth&lt;br /&gt;Direct knowing of what has just happened.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763828573345579?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763828573345579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763828573345579&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763828573345579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763828573345579'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/engineers-dhamma.html' title='An Engineers Dhamma'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763827671725797</id><published>2006-01-19T02:37:00.003Z</published><updated>2006-01-19T02:37:56.723Z</updated><title type='text'>Proliferation</title><content type='html'>&lt;p class="mobile-post"&gt;Proliferation&lt;/p&gt;&lt;p class="mobile-post"&gt;Proliferation.  The last attachment to subjectivity is being able to  distinguish between  Proliferation and the triggering Object.  Lastly, distinguishing between  Proliferation subjectively and objectively.  After that words no longer apply: one cannot say it is the one or the other, not both nor neither.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763827671725797?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763827671725797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763827671725797&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763827671725797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763827671725797'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/proliferation.html' title='Proliferation'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763827476070779</id><published>2006-01-19T02:37:00.002Z</published><updated>2006-01-19T02:37:54.760Z</updated><title type='text'>Dukkha is the Citta doing something</title><content type='html'>&lt;p class="mobile-post"&gt;Dukkha is the Citta doing something that it is currently unaware of.  &lt;br /&gt;What then do we have when every activity of the Citta is known?  &lt;br /&gt;What also do we have when the Citta knows that all of its activities are known?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763827476070779?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763827476070779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763827476070779&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763827476070779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763827476070779'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/dukkha-is-citta-doing-something.html' title='Dukkha is the Citta doing something'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763826965298334</id><published>2006-01-19T02:37:00.001Z</published><updated>2006-01-19T02:37:49.660Z</updated><title type='text'>Tangents</title><content type='html'>&lt;p class="mobile-post"&gt;Tangents&lt;br /&gt;Mind goes off at a tangent?&lt;br /&gt;Include the tangent!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763826965298334?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763826965298334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763826965298334&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763826965298334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763826965298334'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/tangents.html' title='Tangents'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113763824197563536</id><published>2006-01-19T02:37:00.000Z</published><updated>2006-01-19T02:37:22.026Z</updated><title type='text'>The last stronghold of Subjectivity</title><content type='html'>&lt;p class="mobile-post"&gt;The last stronghold of Subjectivity&lt;/p&gt;&lt;p class="mobile-post"&gt;The heart is the last stronghold of  subjectivity.  When the Citta sees the luminous cloud and penetrates it with the three characteristics, it is left with just that Knowing and enjoys that state for some time.  Latter, when it returns to this, it is able to know that state  and the Knowing of it.  It is no longer located in the heart.  It no longer has a physical location.&lt;/p&gt;&lt;p class="mobile-post"&gt;But the full freedom of the heart is still some way off.  Only when Samaadhi has been fully cultivated will the Citta have the ability to rest in the Knowing at will: or alternatively stay with the Knowing of any arising perception, or phenomena, for as long as needed without any disturbance by it at all.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113763824197563536?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113763824197563536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113763824197563536&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763824197563536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113763824197563536'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/last-stronghold-of-subjectivity.html' title='The last stronghold of Subjectivity'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755365065697199</id><published>2006-01-18T03:07:00.004Z</published><updated>2006-01-18T03:07:30.656Z</updated><title type='text'>Deluded by  subjectivity</title><content type='html'>&lt;p class="mobile-post"&gt;Deluded by  subjectivity?&lt;br /&gt;Deluded by  objectivity?&lt;br /&gt;Know the difference.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755365065697199?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755365065697199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755365065697199&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755365065697199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755365065697199'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/deluded-by-subjectivity.html' title='Deluded by  subjectivity'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755364637162568</id><published>2006-01-18T03:07:00.003Z</published><updated>2006-01-18T03:07:26.370Z</updated><title type='text'>Don't know something?</title><content type='html'>&lt;p class="mobile-post"&gt;Don't know something?  &lt;br /&gt;Just know that.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755364637162568?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755364637162568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755364637162568&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755364637162568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755364637162568'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/dont-know-something.html' title='Don&apos;t know something?'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755364187866541</id><published>2006-01-18T03:07:00.002Z</published><updated>2006-01-18T03:07:21.880Z</updated><title type='text'>Luminous Clouds</title><content type='html'>&lt;p class="mobile-post"&gt;Luminous Clouds.  An interesting analogy.&lt;br /&gt;At dusk and dawn the sky often turns a brilliant and beautiful deep orange-red.  As is generally known, this is caused by water vapour in the atmosphere.  But when the Sun is high this brilliant and beautiful hue vanishes and leaves behind a not quite perfectly clear sky.  It is not a deep blue, and the air is heavy and saps the energy leaving the mind and body dull and drained of energy.&lt;/p&gt;&lt;p class="mobile-post"&gt;On other occasions, the sky may  be completely clear at dusk and dawn .  This is no doubt caused by the complete absence of water vapour in the atmosphere. And when, in this case, the Sun is high the result is a perfectly clear sky.  It is a deep blue, and the air is light and charged with energy giving the mind and body enormous vitality.&lt;/p&gt;&lt;p class="mobile-post"&gt;This is a good analogy to the mind in an advanced stage of mindful clarity, where greed &amp;amp; hate are absent &amp;amp; only the dullness of delusion remains: a subtle kilesa sparkling in the energy of the focused mind.&lt;/p&gt;&lt;p class="mobile-post"&gt;If the practitioner develops his mindfulness according to knowing the knowable as knowable: the unknowable as unknowable.  Staying with the Knowing, always asking " . . . if this (subjectivity) is the Knowing then what is it that knows  . . . ": this meditator will, in the due course of time, come to a stage where the mind becomes brilliantly bright and radiant.  It will have a very seductive appeal and seem quite wonderful and this state can be seen to be analogous to the red sky at dusk or dawn.  But the question remains: " . . . if this is me, then who is it that knows? . . . ".  Such a question will objectify and thus release this energy, giving way to a state of mind where the only  thought that can harmonise with it will just be " . . . knowing . . . ".  The mind in this state is quite clear and free.  All other thought ceases and if forced will only jar the system: even " . . . knowing the knowing . . . " will seem inappropriate.  Just " . . . knowing . . . " is all that will fit here.  This state is most enjoyable and is analogous to the clear blue sky at dusk and dawn, with its sense of lightness, freedom and energy.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755364187866541?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755364187866541/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755364187866541&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755364187866541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755364187866541'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/luminous-clouds.html' title='Luminous Clouds'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755363497166185</id><published>2006-01-18T03:07:00.001Z</published><updated>2006-01-18T03:07:14.973Z</updated><title type='text'>Self Destruction</title><content type='html'>&lt;p class="mobile-post"&gt;Self Destruction.&lt;br /&gt;The Ego is all set for self destruction, but just doesn't know it.&lt;/p&gt;&lt;p class="mobile-post"&gt;Kilesas get corralled into the Citta where they gradually become (set themselves up as) a sitting target (for Insight), as they run out of options.  All this, under the action of Mindfulness and Clear Comprehension (aka Clarity or Wisdom).&lt;/p&gt;&lt;p class="mobile-post"&gt;Delusion is not seeing this: not understanding it in this way.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755363497166185?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755363497166185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755363497166185&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755363497166185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755363497166185'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/self-destruction.html' title='Self Destruction'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755362646494356</id><published>2006-01-18T03:07:00.000Z</published><updated>2006-01-18T03:07:06.466Z</updated><title type='text'>Subjectivity does not arise on its own</title><content type='html'>&lt;p class="mobile-post"&gt;Subjectivity does not arise on its own: it requires objectivity to trigger it.  The initialising object may well be of similar substance to the ensuing  proliferation but is still an  object non the less.&lt;/p&gt;&lt;p class="mobile-post"&gt;It may help to see the practice as consisting of two steps.  The first is to  objectify subjectivity, simply by Knowing it just as it is.  The second is to see the resultant object as not the Knowing.  I.e. what is it that knows this.  Don't know?  That will do.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755362646494356?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755362646494356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755362646494356&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755362646494356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755362646494356'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/subjectivity-does-not-arise-on-its-own.html' title='Subjectivity does not arise on its own'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755356035777697</id><published>2006-01-18T03:06:00.000Z</published><updated>2006-01-18T03:06:00.356Z</updated><title type='text'>Differences</title><content type='html'>&lt;p class="mobile-post"&gt;Differences  &lt;/p&gt;&lt;p class="mobile-post"&gt;Difference between Direct Knowing &amp;amp; objectivity is that objectivity triggers off fresh  subjective proliferation: Direct Knowing won't, it just knows.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755356035777697?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755356035777697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755356035777697&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755356035777697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755356035777697'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/differences.html' title='Differences'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755355667431841</id><published>2006-01-18T03:05:00.003Z</published><updated>2006-01-18T03:05:56.673Z</updated><title type='text'>At the time of the last out breath</title><content type='html'>&lt;p class="mobile-post"&gt;At the time of the last out breath, the aggregates die down: just the Knowing remains.  &lt;/p&gt;&lt;p class="mobile-post"&gt;If mindfulness is present and it hasn't done so already, it may realise it's own true nature: enlightened or deluded, it cannot die: it was never born.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755355667431841?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755355667431841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755355667431841&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755355667431841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755355667431841'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/at-time-of-last-out-breath.html' title='At the time of the last out breath'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755355200043645</id><published>2006-01-18T03:05:00.002Z</published><updated>2006-01-18T03:05:52.000Z</updated><title type='text'>Contented Heart</title><content type='html'>&lt;p class="mobile-post"&gt;Contented Heart&lt;/p&gt;&lt;p class="mobile-post"&gt;A practice session starts and  the Citta begins by suppressing it's unknown activities and forces attention onto the physical heart, visualising it reciting "Buttho".  These unknown activities become more persistent, so the ever innovative Citta imagines the unknown activities to recite the "Buttho".  This works for a while, but the unknown activities become even stronger as they crave expression.  So the Citta further imagines the unknown activities as out flows of energy from the physical heart.  This results in a steady state that soon becomes tedious.  So the Citta decides to 'map' some Dhamma on to this Dukkha and duly contemplates the following:-&lt;/p&gt;&lt;p class="mobile-post"&gt;" . . . This outflow is known . . . ".  This knowing eases the Dukkha.&lt;/p&gt;&lt;p class="mobile-post"&gt;" . . . The arising of this outflow is known . . . ".  This knowing eases the Dukkha a little further.&lt;/p&gt;&lt;p class="mobile-post"&gt;" . . . The ceasing of this outflow is known . . . ".  This knowing further eases the Dukkha and encourages further imaginative 'mapping'.&lt;/p&gt;&lt;p class="mobile-post"&gt;" . . . The way leading to the future ceasing of this outflow is known . . . ".  The Heart rests contented with this knowing.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755355200043645?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755355200043645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755355200043645&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755355200043645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755355200043645'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/contented-heart.html' title='Contented Heart'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755354326634418</id><published>2006-01-18T03:05:00.001Z</published><updated>2006-01-18T03:05:43.266Z</updated><title type='text'>Steven Hawking</title><content type='html'>&lt;p class="mobile-post"&gt;Steven Hawking once said something like: &lt;br /&gt;" . . . The purpose of Science is to provide the intellectual equipment or framework to enable an understanding of the basic Human Predicament . . . ".&lt;/p&gt;&lt;p class="mobile-post"&gt;By using analogies from science, a description of a Myth can be built up that is sufficiently sophisticated, for the modern sceptical mind, to be both  plausible and satisfying.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755354326634418?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755354326634418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755354326634418&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755354326634418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755354326634418'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/steven-hawking.html' title='Steven Hawking'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755353928211466</id><published>2006-01-18T03:05:00.000Z</published><updated>2006-01-18T03:05:39.283Z</updated><title type='text'>The Citta Fly Wheel</title><content type='html'>&lt;p class="mobile-post"&gt;The Citta Fly Wheel&lt;/p&gt;&lt;p class="mobile-post"&gt;Fragments from a letter to a disciple, 1989.&lt;/p&gt;&lt;p class="mobile-post"&gt;'. . . I couldn't help laughing about your meditation practice on TA's birthday.  I suggest that the borrowed flat is your body.  T's 30 young friends are kilesas, the badly cooked food could be dissatisfaction with what enters through the senses.  Some of the others I'm not sure about but you should be able to work it out.  In fact, as your Citta produced it, you are the only person who can work it out properly.  One can learn from these things provided that one has not been "infected" by a learnt psychological system (e.g.. Freud).  What you describe displays anxiety - and it is worth remembering that the Aramana (objects and symbols that support and set-up states of the Citta) which have been operative prior to sleeping (maybe several hours before) can cause emotional states like anxiety which continue on like a fly wheel.  Then one's dreams put up symbols and situations to 'explain' and support the anxiety.  In other words, in ordinary life, an external situation may give rise to an anxiety.  In a dream, the anxiety gives rise to the (projected) external situation . . ."&lt;/p&gt;&lt;p class="mobile-post"&gt;" . . . How to cope with it?  I suggest that the key to it is thinking - incessant thinking.  Stop the thinking and the problems cease, the anxiety ceases and the restlessness ceases.  How to stop thoughts?  Use a Parikamma such as Buddho and place your attention at your heart.  Not by feeling it, but by mind.  Try doing the same for the heart and think of the heart saying "Buddho" and listen to it coming from the heart.  If you can't hear it, pay more attention to the heart - listen hard.&lt;/p&gt;&lt;p class="mobile-post"&gt;Try this and see if it helps.&lt;/p&gt;&lt;p class="mobile-post"&gt;All for now,&lt;br /&gt;Pa~n~navadho . . ."&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755353928211466?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755353928211466/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755353928211466&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755353928211466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755353928211466'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/citta-fly-wheel.html' title='The Citta Fly Wheel'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755345207743580</id><published>2006-01-18T03:04:00.002Z</published><updated>2006-01-18T03:04:12.076Z</updated><title type='text'>The Citta does everything</title><content type='html'>&lt;p class="mobile-post"&gt;The Citta does everything.&lt;/p&gt;&lt;p class="mobile-post"&gt;Fragment of a letter to a disciple, year not given but most likely after 1979.&lt;/p&gt;&lt;p class="mobile-post"&gt;'. . . The term Upadana Khandhas should not be called the "Grasping Khandhas".  The Khandhas are so to speak "foreign matter" and they go their own way according to the laws of nature.  The grasping is in the Kilesas which are infused in the Citta, using the power of the Citta and they grasp and hold tight to the Khandhas.  Therefore they should truly be called the "Grasped Khandhas".  The only sense in which "Grasping Khandhas" can be used correctly is that the Khandhas are the (passive) agents of the grasping Citta and so go about grasping this and that in the outer world.  Like a man who makes a Robot and uses it to promote his grasping desires.  To call it a grasping Robot is only a way of speaking and not really correct.  The reason why most people talk about the "Grasping Khandhas" is that they have read books written or translated by people who don't understand Dhamma.  To go talking without a proper understanding of the underlying principles is likely to be "Parrot talk".  &lt;/p&gt;&lt;p class="mobile-post"&gt;I hope this helps.&lt;/p&gt;&lt;p class="mobile-post"&gt;Yours,&lt;br /&gt;Pa~n~navadho . . .'&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755345207743580?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755345207743580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755345207743580&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755345207743580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755345207743580'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/citta-does-everything.html' title='The Citta does everything'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755345153549141</id><published>2006-01-18T03:04:00.001Z</published><updated>2006-01-18T03:04:11.536Z</updated><title type='text'>The Buddha didn't say</title><content type='html'>&lt;p class="mobile-post"&gt;The Buddha didn't say he directly knew the Unborn, the Uncreated, the Unformed &amp;amp; the Unbecome.  He only said that there was an escape from the Born, the Created, the Formed &amp;amp; the Become. &lt;/p&gt;&lt;p class="mobile-post"&gt;And because there was this escape from the Born, the Created, the Formed &amp;amp; the Become, he declared that there was this Unborn, Uncreated, Unformed &amp;amp; Unbecome.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755345153549141?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755345153549141/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755345153549141&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755345153549141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755345153549141'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/buddha-didnt-say.html' title='The Buddha didn&apos;t say'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755344433705590</id><published>2006-01-18T03:04:00.000Z</published><updated>2006-01-18T03:04:04.336Z</updated><title type='text'>Rising above it all  </title><content type='html'>&lt;p class="mobile-post"&gt;Rising above it all&lt;br /&gt;Atention directed at the Citta, at the centre of the chest, enables it to rise above any and every manipulation or pull of the feelings and emotions.&lt;/p&gt;&lt;p class="mobile-post"&gt;This just has to be the most usefull point for developing concenration.  When applied in combination with the _parikamma_ BUDDHO it is  indeed very usefull for driving out the Kilesas from the heart: it goes against the grain and into the _right_ diretion every time.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755344433705590?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755344433705590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755344433705590&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755344433705590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755344433705590'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/rising-above-it-all.html' title='Rising above it all  '/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755343832659090</id><published>2006-01-18T03:03:00.001Z</published><updated>2006-01-18T03:03:58.326Z</updated><title type='text'>White Noise in the Heart II</title><content type='html'>&lt;p class="mobile-post"&gt;White Noise in the Heart II&lt;/p&gt;&lt;p class="mobile-post"&gt;The White Noise in the Heart bears uncanny correspondence with activity in the Head.  An excellent exercise in Mindfulness is to watch sensations at the centre of the chest whilst noting cranial activity.  Which causes which?  Which of these views is the more useful in terms of practice, and is it always so?  And of course: who or what is it that knows?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755343832659090?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755343832659090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755343832659090&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755343832659090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755343832659090'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/white-noise-in-heart-ii.html' title='White Noise in the Heart II'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13380578.post-113755343296462330</id><published>2006-01-18T03:03:00.000Z</published><updated>2006-01-18T03:03:52.966Z</updated><title type='text'>The Out Flows exist</title><content type='html'>&lt;p class="mobile-post"&gt;The Out Flows exist.  They arise because they are not known.  They cease when they are known.  Their future non arising depends on the perfection of this knowing.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13380578-113755343296462330?l=forestdhammanotes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forestdhammanotes.blogspot.com/feeds/113755343296462330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13380578&amp;postID=113755343296462330&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755343296462330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13380578/posts/default/113755343296462330'/><link rel='alternate' type='text/html' href='http://forestdhammanotes.blogspot.com/2006/01/out-flows-exist.html' title='The Out Flows exist'/><author><name>PeterDaC</name><uri>http://www.blogger.com/profile/14200662998599749193</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
